Rob Winchester 14:48 row
3,019
Meters
14:48.8
Time
2:27.2
Pace
166
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 21 |
| Stroke Count | 322 |
| Drag Factor | 130 |
May 10, 2025 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:48.8 | 3,019 | 2:27.2 | 110 | 677 | 21 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 22 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 688 | 22 |
| 14:48.7 | 978 | 2:27.5 | 109 | 674 | 21 |
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Workout Graph
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