Rob Winchester 14:48 row
3,025
Meters
14:48.0
Time
2:26.7
Pace
166
Calories
122
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 23 |
| Stroke Count | 336 |
| Drag Factor | 136 |
May 16, 2025 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:48.0 | 3,025 | 2:26.7 | 111 | 680 | 23 | 122 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 23 | 119 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 676 | 23 | 121 |
| 14:48.0 | 984 | 2:26.3 | 112 | 684 | 23 | 126 |
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Workout Graph
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