Rob Winchester 10:45 row
1,817
Meters
10:45.5
Time
2:57.6
Pace
91
Calories
121
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 20 |
| Stroke Count | 225 |
| Drag Factor | 118 |
June 01, 2025 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:45.5 | 1,817 | 2:57.6 | 62 | 514 | 20 | 121 |
| 5:00.0 | 894 | 2:47.7 | 74 | 555 | 22 | 129 |
| 10:00.0 | 804 | 3:06.5 | 54 | 485 | 20 | 117 |
| 10:45.5 | 119 | 3:11.1 | 50 | 472 | 19 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.