Rob Winchester 0:53 row

52

Meters

0:53.7

Time

8:36.3

Pace

2

Calories

91

Heart Rate

Average Watts3
Calories Per Hour308
Stroke Rate18
Stroke Count6
Drag Factor92

January 15, 2026 04:34:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
0:53.7 52 8:36.3 3 308 2 18 91
0:53.7 53 8:26.6 3 309 2 18 91

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Workout Graph

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