Rob Winchester v1000m/1:00r...1 row
1,000
Meters
6:55.1
Time
3:27.5
Pace
50
Calories
121
Heart Rate
| Rest Distance | 3 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,003 |
| Overall Time | 7:55.1 |
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 21 |
| Stroke Count | 145 |
| Drag Factor | 92 |
January 26, 2026 08:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:55.1 | 1,000 | 3:27.5 | 39 | 434 | 21 | 121 | |
| 6:55.1 | 1,000 | 3:27.5 | 39 | 434 | 21 | 121 | |
| r: 1:00 | 3 | ||||||
| r3 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.