Rob Winchester 35:00 row
5,316
Meters
35:00.3
Time
3:17.5
Pace
264
Calories
115
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 21 |
| Stroke Count | 743 |
| Drag Factor | 91 |
January 28, 2026 05:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:00.3 | 5,316 | 3:17.5 | 45 | 456 | 264 | 21 | 115 |
| 8:00.0 | 1,286 | 3:06.6 | 54 | 485 | 64 | 22 | 116 |
| 16:00.0 | 1,210 | 3:18.3 | 45 | 454 | 60 | 21 | 116 |
| 24:00.0 | 1,245 | 3:12.7 | 49 | 468 | 62 | 22 | 119 |
| 32:00.0 | 1,173 | 3:24.6 | 41 | 440 | 58 | 21 | 115 |
| 35:00.3 | 403 | 3:43.6 | 31 | 407 | 20 | 21 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.