Rob Winchester 2:07 row
301
Meters
2:07.5
Time
3:31.7
Pace
15
Calories
123
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 21 |
| Stroke Count | 40 |
| Drag Factor | 100 |
March 02, 2026 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:07.5 | 301 | 3:31.7 | 37 | 426 | 15 | 21 | 123 |
| 1:13.6 | 200 | 3:04.0 | 56 | 493 | 10 | 23 | 125 |
| 1:53.5 | 101 | 3:17.5 | 45 | 456 | 5 | 18 | 122 |
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