Rob Winchester 3:38 row
572
Meters
3:38.8
Time
3:11.2
Pace
28
Calories
132
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 18 |
| Stroke Count | 66 |
| Drag Factor | 179 |
March 17, 2026 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:38.8 | 572 | 3:11.2 | 50 | 472 | 28 | 18 | 132 |
| 3:38.8 | 572 | 3:11.2 | 50 | 472 | 28 | 18 | 132 |
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Workout Graph
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