Rob Winchester 2:10 row
345
Meters
2:10.4
Time
3:08.9
Pace
17
Calories
119
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 21 |
| Stroke Count | 45 |
| Drag Factor | 98 |
March 19, 2026 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:10.4 | 345 | 3:08.9 | 52 | 478 | 17 | 21 | 119 |
| 2:10.4 | 345 | 3:08.9 | 52 | 478 | 17 | 21 | 119 |
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