Rob Winchester 2:20 row
358
Meters
2:20.8
Time
3:16.6
Pace
17
Calories
131
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 21 |
| Stroke Count | 49 |
| Drag Factor | 94 |
April 03, 2026 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:20.8 | 358 | 3:16.6 | 46 | 458 | 17 | 21 | 131 |
| 2:20.8 | 358 | 3:16.6 | 46 | 458 | 17 | 21 | 131 |
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