Rob Winchester v10:00/2:00r...1 row
2,077
Meters
10:00.0
Time
2:24.4
Pace
116
Calories
137
Heart Rate
| Rest Distance | 12 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,089 |
| Overall Time | 12:00.0 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 24 |
| Stroke Count | 239 |
| Drag Factor | 93 |
April 15, 2026 16:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,077 | 2:24.4 | 116 | 699 | 24 | 137 | |
| 10:00.0 | 2,077 | 2:24.4 | 116 | 699 | 24 | 137 | |
| r: 2:00 | 12 | ||||||
| r12 |
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Workout Graph
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