Rob Winchester 6:13 row
1,002
Meters
6:13.6
Time
3:06.4
Pace
50
Calories
129
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 20 |
| Stroke Count | 126 |
| Drag Factor | 101 |
May 01, 2026 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:13.6 | 1,002 | 3:06.4 | 54 | 481 | 50 | 20 | 129 |
| 5:00.0 | 798 | 3:07.9 | 53 | 480 | 40 | 21 | 127 |
| 6:13.6 | 204 | 3:00.3 | 60 | 489 | 10 | 19 | 131 |
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Workout Graph
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