Rob Winchester 2:46 row
503
Meters
2:46.0
Time
2:45.0
Pace
26
Calories
108
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 22 |
| Stroke Count | 59 |
| Drag Factor | 100 |
June 22, 2026 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:46.0 | 503 | 2:45.0 | 78 | 563 | 26 | 22 | 108 |
| 2:46.0 | 503 | 2:45.0 | 78 | 563 | 26 | 22 | 108 |
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Workout Graph
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