Rob Winchester 11:43 row
2,011
Meters
11:43.3
Time
2:54.8
Pace
101
Calories
139
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 20 |
| Stroke Count | 237 |
| Drag Factor | 113 |
September 13, 2026 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:43.3 | 2,011 | 2:54.8 | 65 | 516 | 101 | 20 | 139 |
| 5:00.0 | 835 | 2:59.6 | 60 | 504 | 42 | 20 | 137 |
| 10:00.0 | 870 | 2:52.4 | 68 | 528 | 44 | 21 | 139 |
| 11:43.3 | 306 | 2:48.7 | 73 | 522 | 15 | 20 | 141 |
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