Rob Winchester 5:45 row
1,007
Meters
5:45.8
Time
2:51.6
Pace
51
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 22 |
| Stroke Count | 131 |
| Drag Factor | 117 |
September 25, 2026 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:45.8 | 1,007 | 2:51.6 | 69 | 530 | 51 | 22 |
| 5:00.0 | 872 | 2:52.0 | 69 | 528 | 44 | 23 |
| 5:45.8 | 136 | 2:48.3 | 73 | 550 | 7 | 21 |
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Workout Graph
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