Rob Winchester 10:07 row
1,842
Meters
10:07.6
Time
2:44.9
Pace
95
Calories
121
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 21 |
| Stroke Count | 219 |
| Drag Factor | 114 |
October 11, 2026 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.6 | 1,842 | 2:44.9 | 78 | 562 | 95 | 21 | 121 |
| 5:00.0 | 904 | 2:45.9 | 77 | 552 | 46 | 22 | 116 |
| 10:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 22 | 124 |
| 10:07.6 | 20 | 3:10.0 | 51 | 473 | 1 | 8 | 124 |
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