Rob Winchester 2000m row
2,000
Meters
11:05.1
Time
2:46.2
Pace
101
Calories
111
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 17 |
| Stroke Count | 199 |
| Drag Factor | 122 |
March 09, 2024 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:05.1 | 2,000 | 2:46.2 | 76 | 562 | 17 | 111 |
| 2:08.7 | 400 | 2:40.8 | 84 | 589 | 20 | 112 |
| 2:12.3 | 800 | 2:45.3 | 77 | 566 | 18 | 110 |
| 2:15.1 | 1,200 | 2:48.8 | 73 | 550 | 17 | 109 |
| 2:15.5 | 1,600 | 2:49.3 | 72 | 547 | 17 | 112 |
| 2:13.5 | 2,000 | 2:46.8 | 75 | 559 | 18 | 112 |
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Workout Graph
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