Rob Winchester 291m row
291
Meters
20:04.9
Time
34:30.2
Pace
15
Calories
122
Heart Rate
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 14 |
| Stroke Count | 44 |
| Drag Factor | 96 |
November 20, 2024 14:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.9 | 291 | 34:30.2 | 300 | 14 | 122 | |
| 1:31.8 | 200 | 3:49.5 | 29 | 399 | 20 | 125 |
| 1:31.5 | 291 | 8:22.7 | 3 | 309 | 9 | 120 |
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Workout Graph
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