Rob Winchester 2000m row
2,000
Meters
13:07.4
Time
3:16.8
Pace
100
Calories
111
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 16 |
| Stroke Count | 225 |
| Drag Factor | 91 |
November 30, 2024 09:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:07.4 | 2,000 | 3:16.8 | 46 | 457 | 16 | 111 |
| 3:02.8 | 400 | 3:48.5 | 29 | 400 | 16 | 112 |
| 2:25.3 | 800 | 3:01.6 | 58 | 501 | 18 | 111 |
| 2:32.2 | 1,200 | 3:10.2 | 51 | 474 | 17 | 110 |
| 2:36.0 | 1,600 | 3:15.0 | 47 | 462 | 17 | 112 |
| 2:31.1 | 2,000 | 3:08.8 | 52 | 478 | 17 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.