Rob Winchester 39:13 row
8,021
Meters
39:13.0
Time
2:26.6
Pace
442
Calories
131
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 21 |
| Stroke Count | 836 |
| Drag Factor | 124 |
February 28, 2025 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:13.0 | 8,021 | 2:26.6 | 111 | 681 | 21 | 131 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 22 | 128 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 676 | 21 | 130 |
| 15:00.0 | 1,001 | 2:29.8 | 104 | 657 | 21 | 130 |
| 20:00.0 | 1,001 | 2:29.8 | 104 | 657 | 21 | 134 |
| 25:00.0 | 982 | 2:32.7 | 98 | 637 | 21 | 108 |
| 30:00.0 | 999 | 2:30.1 | 103 | 655 | 21 | 132 |
| 35:00.0 | 1,055 | 2:22.1 | 122 | 719 | 21 | 143 |
| 39:13.0 | 900 | 2:20.5 | 126 | 733 | 21 | 146 |
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Workout Graph
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