Rob Winchester 13:58 row
3,013
Meters
13:58.0
Time
2:19.0
Pace
174
Calories
137
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 22 |
| Stroke Count | 310 |
| Drag Factor | 138 |
March 04, 2025 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:58.0 | 3,013 | 2:19.0 | 130 | 747 | 22 | 137 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 22 | 129 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 745 | 22 | 138 |
| 13:58.0 | 871 | 2:16.6 | 137 | 772 | 22 | 145 |
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Workout Graph
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