Ashley Tindall 1000m row
1,000m
Meters
3:42.5
Time
1:51.2
Pace
69
Calories
169
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1174 |
| Stroke Rate | 31 |
| Stroke Count | 116 |
| Drag Factor | 132 |
May 22, 2024 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:42.5 | 1,000m | 1:51.2 | 254 | 1174 | 31 | 169 |
| 0:41.3 | 200m | 1:43.2 | 318 | 1394 | 35 | 127 |
| 0:43.5 | 400m | 1:48.7 | 272 | 1236 | 32 | 179 |
| 0:45.8 | 600m | 1:54.5 | 233 | 1102 | 30 | 180 |
| 0:47.0 | 800m | 1:57.5 | 216 | 1042 | 28 | 180 |
| 0:44.8 | 1,000m | 1:52.0 | 249 | 1157 | 32 | 182 |
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Workout Graph
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