Joel Griffith 50:00 row
11,503
Meters
50:00.0
Time
2:10.4
Pace
705
Calories
123
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 21 |
| Stroke Count | 1095 |
| Drag Factor | 126 |
December 02, 2025 14:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,503 | 2:10.4 | 158 | 843 | 21 | 123 |
| 10:00.0 | 2,084 | 2:23.9 | 117 | 703 | 20 | 103 |
| 20:00.0 | 2,335 | 2:08.4 | 165 | 867 | 22 | 120 |
| 30:00.0 | 2,350 | 2:07.6 | 168 | 878 | 22 | 126 |
| 40:00.0 | 2,357 | 2:07.2 | 170 | 884 | 22 | 134 |
| 50:00.0 | 2,378 | 2:06.1 | 174 | 899 | 23 | 132 |
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Workout Graph
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