Joel Griffith 1:00:00 row
13,703
Meters
1:00:00.0
Time
2:11.3
Pace
834
Calories
120
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 21 |
| Stroke Count | 1280 |
| Drag Factor | 120 |
May 02, 2026 11:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,703 | 2:11.3 | 154 | 831 | 834 | 21 | 120 |
| 12:00.0 | 2,463 | 2:26.1 | 112 | 685 | 137 | 20 | 100 |
| 24:00.0 | 2,759 | 2:10.4 | 158 | 842 | 168 | 21 | 118 |
| 36:00.0 | 2,799 | 2:08.6 | 165 | 866 | 173 | 21 | 124 |
| 48:00.0 | 2,835 | 2:06.9 | 171 | 888 | 177 | 22 | 134 |
| 1:00:00.0 | 2,848 | 2:06.4 | 173 | 896 | 179 | 22 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.