Joel Griffith 0:25 row
72m
Meters
0:25.5
Time
2:57.0
Pace
3
Calories
61
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 16 |
| Stroke Count | 7 |
| Drag Factor | 123 |
April 21, 2024 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:25.5 | 72m | 2:57.0 | 63 | 516 | 16 | 61 |
| 0:25.5 | 72m | 2:57.0 | 63 | 516 | 16 | 61 |
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Workout Graph
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