Joel Griffith 10:00 row
2,138m
Meters
10:00.0
Time
2:20.3
Pace
121
Calories
111
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 22 |
| Stroke Count | 217 |
| Drag Factor | 122 |
June 22, 2024 12:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,138m | 2:20.3 | 127 | 736 | 22 | 111 |
| 2:00.0 | 392m | 2:33.0 | 98 | 635 | 21 | 104 |
| 4:00.0 | 430m | 2:19.5 | 129 | 743 | 22 | 106 |
| 6:00.0 | 435m | 2:17.9 | 133 | 759 | 22 | 110 |
| 8:00.0 | 436m | 2:17.6 | 134 | 762 | 22 | 116 |
| 10:00.0 | 445m | 2:14.8 | 143 | 791 | 23 | 119 |
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Workout Graph
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