Joel Griffith 25:00 row
5,774m
Meters
25:00.0
Time
2:09.8
Pace
352
Calories
125
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 22 |
| Stroke Count | 561 |
| Drag Factor | 122 |
August 06, 2024 06:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,774m | 2:09.8 | 160 | 849 | 22 | 125 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 23 | 120 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 22 | 124 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 22 | 126 |
| 20:00.0 | 1,158m | 2:09.5 | 161 | 854 | 23 | 127 |
| 25:00.0 | 1,161m | 2:09.1 | 162 | 858 | 23 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.