Joel Griffith 6:00 row
1,234m
Meters
6:00.0
Time
2:25.8
Pace
67
Calories
99
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 19 |
| Stroke Count | 118 |
| Drag Factor | 123 |
September 20, 2024 17:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,234m | 2:25.8 | 113 | 688 | 19 | 99 |
| 2:00.0 | 375m | 2:40.0 | 85 | 594 | 18 | 91 |
| 4:00.0 | 421m | 2:22.5 | 121 | 716 | 20 | 98 |
| 6:00.0 | 438m | 2:16.9 | 136 | 768 | 21 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.