Joel Griffith 29:00 row
6,182m
Meters
29:00.0
Time
2:20.7
Pace
352
Calories
130
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 20 |
| Stroke Count | 596 |
| Drag Factor | 126 |
October 15, 2024 07:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:00.0 | 6,182m | 2:20.7 | 126 | 732 | 20 | 130 |
| 6:00.0 | 1,200m | 2:30.0 | 104 | 656 | 19 | 114 |
| 12:00.0 | 1,311m | 2:17.2 | 135 | 765 | 21 | 131 |
| 18:00.0 | 1,306m | 2:17.8 | 134 | 760 | 21 | 136 |
| 24:00.0 | 1,295m | 2:18.9 | 130 | 748 | 21 | 135 |
| 29:00.0 | 1,071m | 2:20.0 | 127 | 738 | 20 | 136 |
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Workout Graph
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