Joel Griffith 29:00 row
6,041m
Meters
29:00.0
Time
2:24.0
Pace
340
Calories
121
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 19 |
| Stroke Count | 568 |
| Drag Factor | 125 |
October 16, 2024 07:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:00.0 | 6,041m | 2:24.0 | 117 | 703 | 19 | 121 |
| 6:00.0 | 1,182m | 2:32.2 | 99 | 641 | 19 | 113 |
| 12:00.0 | 1,268m | 2:21.9 | 122 | 721 | 20 | 120 |
| 18:00.0 | 1,268m | 2:21.9 | 122 | 721 | 20 | 123 |
| 24:00.0 | 1,268m | 2:21.9 | 122 | 721 | 20 | 125 |
| 29:00.0 | 1,057m | 2:21.9 | 122 | 721 | 20 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.