Joel Griffith 32:00 row
6,857
Meters
32:00.0
Time
2:20.0
Pace
392
Calories
124
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 20 |
| Stroke Count | 658 |
| Drag Factor | 125 |
October 17, 2024 06:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:00.0 | 6,857 | 2:20.0 | 128 | 738 | 392 | 20 | 124 |
| 7:00.0 | 1,414 | 2:28.5 | 107 | 667 | 77 | 19 | 111 |
| 14:00.0 | 1,511 | 2:18.9 | 130 | 748 | 87 | 21 | 122 |
| 21:00.0 | 1,519 | 2:18.2 | 132 | 755 | 88 | 21 | 125 |
| 28:00.0 | 1,535 | 2:16.8 | 137 | 770 | 89 | 21 | 131 |
| 32:00.0 | 878 | 2:16.6 | 137 | 771 | 51 | 21 | 133 |
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Workout Graph
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