Joel Griffith 32:00 row
6,699m
Meters
32:00.0
Time
2:23.3
Pace
375
Calories
116
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 19 |
| Stroke Count | 619 |
| Drag Factor | 127 |
October 18, 2024 06:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 6,699m | 2:23.3 | 119 | 709 | 19 | 116 |
| 7:00.0 | 1,404m | 2:29.5 | 105 | 659 | 18 | 101 |
| 14:00.0 | 1,475m | 2:22.3 | 121 | 717 | 19 | 111 |
| 21:00.0 | 1,477m | 2:22.1 | 122 | 719 | 20 | 120 |
| 28:00.0 | 1,484m | 2:21.5 | 124 | 725 | 19 | 124 |
| 32:00.0 | 859m | 2:19.6 | 128 | 741 | 20 | 124 |
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Workout Graph
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