Joel Griffith 1:00:00 row
12,646m
Meters
1:00:00.0
Time
2:22.3
Pace
714
Calories
124
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 20 |
| Stroke Count | 1226 |
| Drag Factor | 128 |
November 01, 2024 07:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,646m | 2:22.3 | 121 | 717 | 20 | 124 |
| 7:00.0 | 1,401m | 2:29.8 | 104 | 657 | 19 | 111 |
| 14:00.0 | 1,467m | 2:23.1 | 119 | 710 | 20 | 117 |
| 21:00.0 | 1,470m | 2:22.8 | 120 | 713 | 20 | 123 |
| 28:00.0 | 1,472m | 2:22.6 | 121 | 714 | 20 | 123 |
| 35:00.0 | 1,476m | 2:22.2 | 122 | 718 | 21 | 125 |
| 42:00.0 | 1,479m | 2:21.9 | 122 | 720 | 21 | 128 |
| 49:00.0 | 1,490m | 2:20.9 | 125 | 730 | 21 | 129 |
| 56:00.0 | 1,521m | 2:18.0 | 133 | 757 | 21 | 132 |
| 1:00:00.0 | 870m | 2:17.9 | 133 | 759 | 21 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.