Joel Griffith v7:00/r...2 row
13,994m
Meters
1:06:00.0
Time
2:21.4
Pace
798
Calories
120
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 13,994m |
| Overall Time | 1:06:00.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 20 |
| Stroke Count | 1382 |
| Drag Factor | 127 |
November 06, 2024 08:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:00.0 | 13,994m | 2:21.4 | 124 | 725 | 20 | 120 |
| 7:00.0 | 1,407m | 2:29.2 | 105 | 662 | 20 | 108 |
| 59:00.0 | 12,589m | 2:20.5 | 126 | 733 | 21 | 132 |
| r0m |
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Workout Graph
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