Joel Griffith v7:00/r...2 row
15,638m
Meters
1:13:00.0
Time
2:20.0
Pace
899
Calories
117
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 15,638m |
| Overall Time | 1:13:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 20 |
| Stroke Count | 1533 |
| Drag Factor | 129 |
November 13, 2024 07:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:00.0 | 15,638m | 2:20.0 | 127 | 738 | 20 | 117 |
| 7:00.0 | 1,389m | 2:31.1 | 101 | 648 | 20 | 102 |
| 1:06:00.0 | 14,250m | 2:18.9 | 130 | 749 | 21 | 133 |
| r0m |
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Workout Graph
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