Joel Griffith v7:00/r...2 row
17,091m
Meters
1:21:00.0
Time
2:22.1
Pace
970
Calories
120
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 17,091m |
| Overall Time | 1:21:00.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 20 |
| Stroke Count | 1687 |
| Drag Factor | 129 |
November 18, 2024 07:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21:00.0 | 17,091m | 2:22.1 | 122 | 719 | 20 | 120 |
| 7:00.0 | 1,402m | 2:29.7 | 104 | 658 | 20 | 108 |
| 1:14:00.0 | 15,690m | 2:21.4 | 124 | 725 | 21 | 133 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.