Joel Griffith v7:00/r...2 row
10,932m
Meters
52:00.0
Time
2:22.7
Pace
619
Calories
123
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 10,932m |
| Overall Time | 52:00.0 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 19 |
| Stroke Count | 1022 |
| Drag Factor | 130 |
November 25, 2024 07:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:00.0 | 10,932m | 2:22.7 | 120 | 714 | 19 | 123 |
| 7:00.0 | 1,405m | 2:29.4 | 105 | 660 | 19 | 115 |
| 45:00.0 | 9,527m | 2:21.7 | 123 | 723 | 20 | 132 |
| r0m |
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Workout Graph
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