Joel Griffith v7:00/r...2 row

11,992m

Meters

57:00.0

Time

2:22.5

Pace

679

Calories

116

Heart Rate

Rest Distance576m
Rest Time3:00.0
Overall Distance12,568m
Overall Time1:00:00.0
Average Watts121
Calories Per Hour715
Stroke Rate20
Stroke Count1188
Drag Factor129

November 27, 2024 08:24:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
57:00.0 11,992m 2:22.5 121 715 20 116
7:00.0 1,410m 2:28.9 106 664 20 99
50:00.0 10,582m 2:21.7 123 722 20 133
r: 3:00 576m
r576m

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Workout Graph

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