Joel Griffith v7:00/r...2 row
14,361m
Meters
1:07:00.0
Time
2:19.9
Pace
825
Calories
116
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 14,361m |
| Overall Time | 1:07:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 20 |
| Stroke Count | 1369 |
| Drag Factor | 130 |
December 04, 2024 07:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:00.0 | 14,361m | 2:19.9 | 128 | 739 | 20 | 116 |
| 7:00.0 | 1,404m | 2:29.5 | 105 | 659 | 19 | 99 |
| 1:00:00.0 | 12,959m | 2:18.8 | 131 | 749 | 21 | 133 |
| r0m |
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Workout Graph
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