Thomas Pfeffer 5000m row
5,000m
Meters
23:09.9
Time
2:18.9
Pace
287
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 27 |
| Stroke Count | 643 |
| Drag Factor | 110 |
January 31, 2024 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:09.9 | 5,000m | 2:18.9 | 130 | 748 | 27 |
| 4:29.1 | 1,000m | 2:14.5 | 144 | 794 | 27 |
| 4:33.0 | 2,000m | 2:16.5 | 138 | 773 | 28 |
| 4:41.9 | 3,000m | 2:20.9 | 125 | 730 | 28 |
| 4:41.7 | 4,000m | 2:20.8 | 125 | 731 | 28 |
| 4:44.1 | 5,000m | 2:22.0 | 122 | 720 | 28 |
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Workout Graph
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