Thomas Pfeffer v0:45/0:45r...20 row

4,066m

Meters

15:00.0

Time

1:50.6

Pace

289

Calories

Rest Distance371m
Rest Time15:00.0
Overall Distance4,437m
Overall Time30:00.0
Average Watts258
Calories Per Hour1188
Stroke Rate35
Stroke Count528
Drag Factor107

February 13, 2024 17:54:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,066m 1:50.6 258 1188 35
0:45.0 209m 1:47.6 281 1265 35
r: 0:45 16m
0:45.0 210m 1:47.1 285 1279 36
r: 0:45 17m
0:45.0 207m 1:48.6 273 1237 36
r: 0:45 16m
0:45.0 208m 1:48.1 277 1251 36
r: 0:45 17m
0:45.0 205m 1:49.7 265 1211 36
r: 0:45 17m
0:45.0 206m 1:49.2 269 1224 36
r: 0:45 20m
0:45.0 206m 1:49.2 269 1224 36
r: 0:45 18m
0:45.0 207m 1:48.6 273 1237 36
r: 0:45 17m
0:45.0 205m 1:49.7 265 1211 36
r: 0:45 18m
0:45.0 200m 1:52.5 246 1146 35
r: 0:45 21m
0:45.0 201m 1:51.9 250 1158 36
r: 0:45 18m
0:45.0 200m 1:52.5 246 1146 36
r: 0:45 20m
0:45.0 203m 1:50.8 257 1184 35
r: 0:45 24m
0:45.0 201m 1:51.9 250 1158 35
r: 0:45 17m
0:45.0 205m 1:49.7 265 1211 35
r: 0:45 20m
0:45.0 201m 1:51.9 250 1158 35
r: 0:45 21m
0:45.0 198m 1:53.6 239 1120 35
r: 0:45 22m
0:45.0 199m 1:53.0 242 1133 33
r: 0:45 15m
0:45.0 201m 1:51.9 250 1158 35
r: 0:45 18m
0:45.0 193m 1:56.5 221 1060 33
r: 0:45 19m
r371m

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Workout Graph

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