Thomas Pfeffer v50c/2:00r...5 row
2,076m
Meters
7:50.2
Time
1:53.2
Pace
150
Calories
| Rest Distance | 1,658m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,734m |
| Overall Time | 17:50.2 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 32 |
| Stroke Count | 241 |
| Drag Factor | 137 |
March 02, 2024 17:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:50.2 | 2,076m | 1:53.2 | 241 | 1129 | 32 | |
| 2:41.9 | 705m | 1:54.8 | 231 | 1095 | 31 | |
| r: 2:00 | 321m | |||||
| 2:11.3 | 568m | 1:55.5 | 227 | 1080 | 29 | |
| r: 2:00 | 333m | |||||
| 1:37.2 | 424m | 1:54.6 | 232 | 1099 | 30 | |
| r: 2:00 | 329m | |||||
| 0:55.7 | 260m | 1:47.1 | 285 | 1280 | 33 | |
| r: 2:00 | 336m | |||||
| 0:24.2 | 120m | 1:40.8 | 341 | 1474 | 37 | |
| r: 2:00 | 339m | |||||
| r1,658m |
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Workout Graph
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