Thomas Pfeffer 5000m row
5,000m
Meters
23:00.7
Time
2:18.0
Pace
286
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 26 |
| Stroke Count | 604 |
| Drag Factor | 138 |
March 05, 2024 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:00.7 | 5,000m | 2:18.0 | 133 | 757 | 26 |
| 2:21.2 | 500m | 2:21.2 | 124 | 727 | 25 |
| 2:23.0 | 1,000m | 2:23.0 | 120 | 711 | 25 |
| 2:21.2 | 1,500m | 2:21.2 | 124 | 727 | 26 |
| 2:19.1 | 2,000m | 2:19.1 | 130 | 747 | 26 |
| 2:15.6 | 2,500m | 2:15.6 | 140 | 783 | 27 |
| 2:18.1 | 3,000m | 2:18.1 | 133 | 757 | 26 |
| 2:16.8 | 3,500m | 2:16.8 | 137 | 770 | 27 |
| 2:14.2 | 4,000m | 2:14.2 | 145 | 798 | 27 |
| 2:15.2 | 4,500m | 2:15.2 | 142 | 787 | 27 |
| 2:16.2 | 5,000m | 2:16.2 | 139 | 776 | 27 |
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Workout Graph
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