Thomas Pfeffer 5000m row
5,000m
Meters
23:12.2
Time
2:19.2
Pace
285
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 27 |
| Stroke Count | 643 |
| Drag Factor | 138 |
March 08, 2024 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:12.2 | 5,000m | 2:19.2 | 130 | 746 | 27 |
| 4:38.8 | 1,000m | 2:19.4 | 129 | 744 | 26 |
| 4:37.0 | 2,000m | 2:18.5 | 132 | 753 | 28 |
| 4:37.7 | 3,000m | 2:18.8 | 131 | 749 | 28 |
| 4:38.2 | 4,000m | 2:19.1 | 130 | 747 | 28 |
| 4:40.6 | 5,000m | 2:20.3 | 127 | 736 | 28 |
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Workout Graph
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