Thomas Pfeffer 5000m row
5,000m
Meters
22:49.4
Time
2:16.9
Pace
291
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 28 |
| Stroke Count | 635 |
| Drag Factor | 138 |
March 08, 2024 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:49.4 | 5,000m | 2:16.9 | 136 | 769 | 28 |
| 4:34.3 | 1,000m | 2:17.1 | 136 | 766 | 28 |
| 4:35.2 | 2,000m | 2:17.6 | 134 | 762 | 28 |
| 4:37.0 | 3,000m | 2:18.5 | 132 | 753 | 28 |
| 4:38.9 | 4,000m | 2:19.4 | 129 | 744 | 27 |
| 4:24.0 | 5,000m | 2:12.0 | 152 | 823 | 29 |
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Workout Graph
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