Thomas Pfeffer 20:00 row
4,713m
Meters
20:00.0
Time
2:07.3
Pace
293
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 28 |
| Stroke Count | 567 |
| Drag Factor | 135 |
March 10, 2024 18:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,713m | 2:07.3 | 170 | 883 | 28 |
| 4:00.0 | 921m | 2:10.2 | 158 | 844 | 27 |
| 8:00.0 | 944m | 2:07.1 | 170 | 886 | 28 |
| 12:00.0 | 946m | 2:06.8 | 171 | 890 | 29 |
| 16:00.0 | 950m | 2:06.3 | 174 | 897 | 29 |
| 20:00.0 | 952m | 2:06.0 | 175 | 901 | 29 |
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Workout Graph
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