Thomas Pfeffer 5000m row

5,000m

Meters

21:39.0

Time

2:09.9

Pace

305

Calories

Average Watts160
Calories Per Hour849
Stroke Rate28
Stroke Count620
Drag Factor137

March 24, 2024 12:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:39.0 5,000m 2:09.9 160 849 28
4:20.5 1,000m 2:10.2 158 845 27
4:19.2 2,000m 2:09.6 161 853 29
4:19.7 3,000m 2:09.8 160 850 29
4:20.5 4,000m 2:10.2 158 845 29
4:19.0 5,000m 2:09.5 161 854 29

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Workout Graph

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