Thomas Pfeffer 7000m row
7,000m
Meters
34:45.8
Time
2:28.9
Pace
382
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 25 |
| Stroke Count | 872 |
| Drag Factor | 136 |
September 16, 2024 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:45.8 | 7,000m | 2:28.9 | 106 | 664 | 25 |
| 7:06.0 | 1,400m | 2:32.1 | 99 | 642 | 24 |
| 6:49.1 | 2,800m | 2:26.1 | 112 | 686 | 25 |
| 6:54.8 | 4,200m | 2:28.1 | 108 | 670 | 25 |
| 6:57.2 | 5,600m | 2:29.0 | 106 | 664 | 25 |
| 6:58.6 | 7,000m | 2:29.5 | 105 | 660 | 26 |
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Workout Graph
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