marta muelas pastor 7x0:20/0:40r row
585
Meters
2:20.0
Time
1:59.6
Pace
41
Calories
| Rest Distance | 677 |
|---|---|
| Rest Time | 4:40.0 |
| Overall Distance | 1,262 |
| Overall Time | 7:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 34 |
| Stroke Count | 81 |
| Drag Factor | 121 |
May 05, 2026 20:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.0 | 585 | 1:59.6 | 204 | 1054 | 34 | |
| 0:20.0 | 96 | 1:44.1 | 310 | 1260 | 42 | |
| 0:20.0 | 92 | 1:48.6 | 273 | 1080 | 39 | |
| 0:20.0 | 93 | 1:47.5 | 282 | 1260 | 36 | |
| 0:20.0 | 94 | 1:46.3 | 291 | 1260 | 39 | |
| 0:20.0 | 93 | 1:47.5 | 282 | 1260 | 42 | |
| 0:20.0 | 95 | 1:45.2 | 300 | 1260 | 42 | |
| 0:20.0 | 12 | 13:53.3 | 1 | 302 | 3 | |
| r677 |
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Workout Graph
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