marta muelas pastor 1x5:00/3:00r row
1,052
Meters
5:00.0
Time
2:22.5
Pace
59
Calories
| Rest Distance | 12 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,064 |
| Overall Time | 8:00.0 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 21 |
| Stroke Count | 103 |
| Drag Factor | 109 |
October 02, 2026 20:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,052 | 2:22.5 | 121 | 708 | 21 | |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 708 | 21 | |
| r12 |
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Workout Graph
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